Holistic Wellness for Mind & Body

We provide comprehensive assessment and diagnosis for a wide range of mental health concerns, including depression, anxiety, ADHD, bipolar disorder, eating disorders, OCD, PTSD, irritability, fatigue, and autism spectrum disorder. Using both psychiatric expertise and an IFM-certified functional medicine approach, we look beyond symptoms to explore potential contributing factors such as sleep, nutrition, stress, trauma, hormonal changes, inflammation, digestive health, medications, and underlying medical conditions. This whole-person evaluation helps us develop a clearer understanding of what may be affecting your mental and physical well-being and creates the foundation for a personalized treatment plan.

Medication management is a collaborative and individualized process that may include conventional prescriptions, targeted supplements, and lifestyle recommendations. Using both psychiatric expertise and an IFM-certified functional medicine approach, we consider your symptoms, health history, current medications, nutrition, sleep, stress, laboratory findings, and potential underlying contributors when developing your treatment plan. We will discuss the purpose, expected benefits, risks, alternatives, and possible interactions of each recommendation, then monitor your response and make thoughtful adjustments over time.

When clinically appropriate, we use genetic and functional testing to explore biological factors that may be contributing to mental and physical health symptoms. Testing may provide insight into areas such as nutrient status, hormone balance, metabolic function, gut health, inflammation, and genetic variations that can influence medication response and nutrient metabolism. Combined with your symptoms, health history, and other clinical findings, these results help inform a more personalized, IFM-guided treatment plan rather than serving as a diagnosis on their own.

Digestive health can play an important role in mental and physical well-being through its influence on nutrient absorption, immune function, inflammation, and the gut–brain connection. Using an IFM-certified functional medicine approach, we explore factors such as digestive symptoms, diet, microbiome balance, food sensitivities, medication use, stress, and gut-related inflammation that may be contributing to concerns such as fatigue, mood changes, anxiety, or difficulty concentrating. When appropriate, these findings help guide personalized nutrition, lifestyle, supplement, testing, and treatment recommendations.

Hormones and the body’s stress-response systems can influence mood, energy, sleep, focus, metabolism, and overall resilience. Using an IFM-certified functional medicine approach, we explore factors such as chronic stress, cortisol patterns, thyroid function, sex hormones, blood sugar regulation, sleep, nutrition, and life stage to better understand what may be contributing to your symptoms. When appropriate, findings from your health history and laboratory testing help guide personalized lifestyle, nutrition, supplement, and treatment recommendations.

Nutrition can have a significant impact on mood, energy, cognition, inflammation, blood sugar regulation, and overall metabolic health. Using an IFM-certified functional medicine approach, we consider your eating patterns, nutrient intake, digestive health, activity level, sleep, stress, laboratory findings, and individual health goals to identify areas that may be affecting how you feel. Recommendations are personalized and may include practical nutrition strategies, meal timing, targeted supplementation, and lifestyle changes designed to support more stable energy, improved metabolic function, and long-term well-being.

Your treatment plan is developed collaboratively and tailored to your symptoms, health history, priorities, and goals. Using psychiatric expertise and an IFM-certified functional medicine approach, care may include lifestyle and stress-management strategies, nutritional support, targeted supplements, conventional medications, and coordination with other healthcare providers when appropriate. Because your needs may change over time, we regularly evaluate your progress, response to treatment, laboratory findings, and evolving goals to refine the plan and support sustainable improvements in your mental and physical well-being.